Health topic: Health Promotion Sun safety

Make schools sun safe

What's it about?

Getting outside and spending time in nature has lots of benefits. It’s important to protect yourself and your students from the suns harmful ultraviolet radiation (UVR) so you can learn, move, and play safely outdoors. This strategy is about creating a sun safe environment at school to reduce the risk of sun burn and injury to the skin and eyes.  

 

What's involved?

Make sun safety a habit at school 

Making sun safety part of daily school routines helps students protect their skin and eyes from injury and practice healthy habits for the future. Here are some ideas to try: 

  • Set an example for students by practicing your own sun-safe behaviours.   
  • Encourage students to bring sunscreen (SPF 30 or higher) from home. Give them time to put on sunscreen before going outside—it’s best to apply sunscreen 20 minutes before going out in the sun. Remind them to reapply sunscreen if they’re outside longer than 2 hours. 
  • Encourage students to wear sunglasses, hats, and other protective clothing, like long-sleeve shirts, pants, and long skirts.  
  • Whenever possible, plan outdoor activities when the UV index is lower, like in the morning before 11:00 am. 
  • Use shaded areas or shade structures that are already in place, whenever possible, for outdoor activities.  

Develop a policy on sun safety at school. Having a policy sets expectations for everyone in the school community. For guidance on what to include in your policy, check out the SunSense sun safety policy guidelines for schools.

 

Create shade 

Shade is nature’s defense against the sun. It can give you and your students a break from the heat and prevent exposure to harmful UVR. Try these tips to create more shade at school: 

  • See what shaded areas or shade structures are already in place, and what can be improved.  
  • Look for grants and awards that fund school greening projects, playground enhancements, and building of shade structures.  
  • Work with others in your school and community to plan a variety of ways to add shade, like: 
    • Planting trees 
    • Setting up portable shade structures (like tents, awnings, and umbrellas) 
    • Building permanent shade structures (like pergolas or shade huts) 

 

Improve knowledge and attitudes about sun safety  

Sun safety is for everyone. Teaching and learning about how to be safe in the sun supports staff, students and families.  

  • Teach students about sun safe practices like using sunscreen (SPF 30 or higher), seeking shade, and wearing protective clothing (like hats, long-sleeve shirts, pants, or long skirts). 
  • Share information about sun safety with families. For example, include sun safety tips in school newsletters and other forms of communication. 
  • Incorporate sun safety lessons across subject areas.   
    • Try these ideas for younger students:
      • Get students involved in shade mapping or making sun dials. 
      • Teach about the phases of the sun, stars, or other planets. 
      • Explore different climates and weather patterns. 
    • Try these ideas for older students:  

 

How it connects

Making schools sun safe involves using all components of the comprehensive school health framework. Promote sun safety during all outdoor activities at school any time of year. You might also like: 

     

    Resources

    SunSense shade planning guide
    The Canadian Cancer Society

    Provincial and territorial sun safety policies in schools
    Canadian Partnership Against Cancer

    Lesson plans, activities, and games
    Candian Skin Cancer Foundation 

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